Buffie Diaz, MA, E-RYT500, CEO Elements Wellness
@buffiesunshinediaz
Buffie Diaz is the founder of Elements Wellness, a dedicated seeker, and lover of life. After earning her Master’s degree in School Counseling in 2016, she trained with yogis from around the world, exploring various lineages and spiritual practices. With a deep commitment to personal growth, Buffie leads transformative retreats and trainings that blend the physical, mental, and spiritual aspects of spirituality and yoga.
A mother of four and currently residing in Costa Rica, Buffie’s work integrates her passions for social justice, human rights, and environmental care. Her approach empowers others to heal, reconnect with themselves, and embrace a balanced, holistic lifestyle.
When not leading retreats, Buffie enjoys yoga, meditation, hiking, poetry, cooking, creating art, and spending time outdoors with her family.
Check out her sister-passion-project, wintermoonwellness.com
“May my soul bloom with love for all existence.”
Join Buffie on the mat (in-person or via Zoom) or at an upcoming retreat—check out “What’s Happening” and “Private Offerings’ for details.
Alyssa Garza, 500E-RYT
@alyss_asana
Alyssa's yoga journey began as a path to self-healing and ultimately ended up transforming her life and fueling her passion for guiding others. As part of the 200-hour Yoga Teacher Training program, she guides Asana, Anatomy, and Yogic Philosophy by sharing the same tools that have empowered her own growth. Outside of yoga, she's a homeschooling mom, wife, cosmetologist, and founder of Alyss.Asana, dedicated to healing and self-empowerment.
“I believe in dreaming big, trusting the journey, and embracing growth—and I can’t wait to hear your story!”
Cassidy Moyer, 200RYT
@sol.flowyoga
With over 15 years of yoga practice, Cassidy completed her 200-hour teacher training in January 2024 and will finish her 300-hour training in March 2025, both through Elements Wellness Retreats. Based in Philadelphia, Cassidy specializes in Vinyasa Flows, Yin, and Hatha Yoga styles. In her role at Elements Wellness Retreats, Cassidy will be teaching yoga anatomy and philosophy for the 300-hour and 200-hour program.
Beyond teaching, Cassidy manages social media accounts for multiple yoga studios and wellness programs, as well as works full-time in IT sales. Outside of yoga, she enjoys spending time with her dog, family, and friends — always striving to maintain balance in life both on and off the mat.
Beth Phoenix, RYT200
@thebethpheonix
After a 20 year career in fitness and international live performance as WWE Hall of Fame pro wrestler/performer, “The Glamazon” Beth Phoenix, Beth has taken her unique and dynamic life and professional experience to the yoga world. After injury began to affect her mobility, Beth turned to yoga to begin the healing process. 3 years of devotion and practice later, she’s an Elements Wellness RYT-200 graduate and facilitator. Beth is passionate about empowering her students by creating a safe container for them to get curious. As a mother of two young daughters, Beth is inspired by the journey of self discovery in every season of life.
Martin Pereira, RYT200
@mar.sat8
Martín Saúl Pereira, conocido por muchos como Mar y también llamado Naú en su camino espiritual, es profesor de yoga, terapeuta holístico y docente especializado en Yoga Andino, una práctica que fusiona la sabiduría ancestral de los pueblos originarios con técnicas del Hatha y el Vinyasa Yoga.
Inició su formación como profesor de yoga en el año 2021, y en enero de 2025 completó un YTT de 200 horas avalado por Yoga Alliance, en su formato en inglés, lo cual le permitió expandir su enseñanza hacia un enfoque más global e inclusivo.
Su trayectoria incluye además estudios y prácticas en Reiki Tradicional Usui, masajes terapéuticos, pranayama, meditaciones guiadas y rituales energéticos inspirados en la cosmovisión andina. Todo este conocimiento nutre tanto sus clases como su acompañamiento en espacios de formación.
Actualmente forma parte del equipo docente de Elements Wellness Retreats, donde comparte con alegría y compromiso herramientas que invitan a la transformación personal, al enraizamiento y a la conexión profunda con la naturaleza y el espíritu.