Buffie Diaz, MA, E-RYT500, CEO Elements Wellness
@buffiesunshinediaz
Buffie Diaz is the founder of Elements Wellness, a dedicated seeker, and lover of life. After earning her Master’s degree in School Counseling in 2016, she trained with yogis from around the world, exploring various lineages and spiritual practices. With a deep commitment to personal growth, Buffie leads transformative retreats and trainings that blend the physical, mental, and spiritual aspects of spirituality and yoga.
A mother of four and currently residing in Costa Rica, Buffie’s work integrates her passions for social justice, human rights, and environmental care. Her approach empowers others to heal, reconnect with themselves, and embrace a balanced, holistic lifestyle.
When not leading retreats, Buffie enjoys yoga, meditation, hiking, poetry, cooking, creating art, and spending time outdoors with her family.
Check out her sister-passion-project, wintermoonwellness.com
“May my soul bloom with love for all existence.”
Join Buffie on the mat (in-person or via Zoom) or at an upcoming retreat—check out “What’s Happening” and “Private Offerings’ for details.
Alyssa Garza, 500E-RYT
@alyss_asana
Alyssa's yoga journey began as a path to self-healing and ultimately ended up transforming her life and fueling her passion for guiding others. As part of the 200-hour Yoga Teacher Training program, she guides Asana, Anatomy, and Yogic Philosophy by sharing the same tools that have empowered her own growth. Outside of yoga, she's a homeschooling mom, wife, cosmetologist, and founder of Alyss.Asana, dedicated to healing and self-empowerment.
“I believe in dreaming big, trusting the journey, and embracing growth—and I can’t wait to hear your story!”
Cassidy Moyer, 200RYT
@sol.flowyoga
With over 15 years of yoga practice, Cassidy completed her 200-hour teacher training in January 2024 and will finish her 300-hour training in March 2025, both through Elements Wellness Retreats. Based in Philadelphia, Cassidy specializes in Vinyasa Flows, Yin, and Hatha Yoga styles. In her role at Elements Wellness Retreats, Cassidy will be teaching yoga anatomy and philosophy for the 300-hour and 200-hour program.
Beyond teaching, Cassidy manages social media accounts for multiple yoga studios and wellness programs, as well as works full-time in IT sales. Outside of yoga, she enjoys spending time with her dog, family, and friends — always striving to maintain balance in life both on and off the mat.
Ashlyn Gunn, RYT200
@ashlynnell3315
Ashlyn is our YTT and Retreat Assistant and will be helping revamp our entire outfit in 2024 through her business Asteya Agency.