Elements Wellness Retreats & Training
Accessible.
Impactful.
Life Enriching.
Our mission is to provide seekers of all kinds with accessible, impactful, & life-enriching experiences.
Accessible: We believe people of all backgrounds & lifestyles deserve access to luxurious retreat experiences.
Impactful: We believe in giving back to the land, people, & energy of the places we visit.
Life Enriching: We believe it is our privilege & responsibility to provide meaningful, enriching experiences for our retreaters.
200- Hour &
300-Hour Advanced
Yoga Teacher
Training Program
Have you felt a desire to become a yoga teacher?
Are you interested in taking your personal practice to the next level?
Elements Wellness Retreats is delighted to offer you this unique, hybrid 200-hour Yoga Teacher Training Program beginning in Late Summer 2025! The program couples interactive online workshops with an unforgettable retreat in magical Costa Rica!
The time is now!
Join us for our
Upcoming Retreats:
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Retreat Leader Enrichment Summit
📍Rios Eco-Lodge,
Pacuares, Costa Rica
January 20-23
Authentic retreat leadership training
in the heart of adventure
Come, LET GO and learn to follow the true calling of your heart to serve and thrive in the retreat and wellness industry. -
Rios Family Trip
📍Rios Eco-Lodge,
Pacuares, Costa Rica
March 3-8, 2025
Enjoy all the must-see, must-do quintessential Costa Rica Dream Adventure Trip experiences with your family!
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Art & Asana Retreat
📍Selvatica Eco-Lodge,
Parrita Jungle, Costa Rica
March 18-23, 2025
This retreat is for ANYONE who wants to play with a variety creative & artistic ways to expand and explore. Come to relax, get inspired, & get to know yourself & Life on new levels.
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NOURISH: Four-Element Journey Into the Self
📍Rios Eco-Lodge,
Pacuares, Costa Rica
April 2-8, 2025
Join us for a transformative journey in the Costa Rican rainforest while we explore The Four elements; Earth Air Fire & Water in the stunning nature around us and within ourselves.
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Mother Daughter Retreat
📍Hale Akua Retreat Center,
Maui, Hawaii
July 2025
3rd annual Mother Daughter Retreat! Join us & Winter Moon Wellness on magical Maui for an unforgettable trip of a lifetime, filled with moments of connection, savoring the precious mother-daughter bond.
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200-Hour Yoga Teacher Training Program & Retreat
📍Hermosa Point, Playa Hermosa, Costa Rica
January 23-28, 2025
SOLD OUT
Our 200-hour YTT includes a graduation celebration retreat!
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300-Hour Advanced Yoga Teacher Training Program & Retreat
📍Hermosa Point, Playa Hermosa, Costa Rica
January 25-30, 2025
SOLD OUT
Our 300-hour YTT includes a graduation celebration retreat!
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Peru Pilgrimage
📍Sacred Valley, Peru
November 2025
A Regenerative Journey for Mother Earth, Sacred Traditions and Divine Feminine Energy.
Collaborating with Global Family Travels, we are delighted to offer this trip of a lifetime to the Sacred Valley
“This retreat gave me just what my mind and body needed with the perfect balance of group yoga and wellness activities and plenty of free time to relax and reset in solitude.”
— O.D., Retreat Student
Follow our journey.
"The Maui Retreat was a turning point in my healing and spiritual journey. It was the perfect blend of fun and laughter but also transformation."
"The Maui Retreat was a turning point in my healing and spiritual journey. It was the perfect blend of fun and laughter but also transformation."
"A life changing experience. So much fun and It’s a safe space with good people and delicious food!"
"A life changing experience. So much fun and It’s a safe space with good people and delicious food!"
"This time on retreat reminded me of who I really am deep inside! I found me again! I had lost part of myself and taking time to find my true nature was very powerful and nurturing."
“It all begins with an idea.” - Source
"This time on retreat reminded me of who I really am deep inside! I found me again! I had lost part of myself and taking time to find my true nature was very powerful and nurturing." “It all begins with an idea.” - Source
“I’m so glad you’re here!
I’m glad I’m here, too!
I created Elements Wellness because I love to help lead others towards the highest version of themselves. The main part of what we do is hosting retreats and trainings!
Our retreats are special.
They provide the perfect combination of
travel & exploration, yoga & wellness, and relaxation & growth.
It is a true honor to be used as a living vessel to bring more love and peace to our planet through Elements Wellness. Facilitating these experiences is my dream come true and I do it with all of my heart, just for YOU.”
— Buffie Diaz, Creator of Elements Wellness
Contact
Feel free to contact us with any questions or sign up for a retreat/training.
Email
elementswellnessretreats@gmail.com