Elements Wellness Retreats & Training
Accessible.
Impactful.
Life Enriching.
Our mission is to provide seekers of all kinds with accessible, impactful, & life-enriching experiences.
Accessible: We believe people of all backgrounds & lifestyles deserve access to luxurious retreat experiences.
Impactful: We believe in giving back to the land, people, & energy of the places we visit.
Life Enriching: We believe it is our privilege & responsibility to provide meaningful, enriching experiences for our retreaters.
200- Hour &
300-Hour Advanced
Yoga Teacher
Training Program
Have you felt a desire to become a yoga teacher?
Are you interested in taking your personal practice to the next level?
Elements Wellness Retreats is delighted to offer you this unique, hybrid 200-hour Yoga Teacher Training Program beginning in Late Summer 2025! The program couples interactive online workshops with an unforgettable retreat in magical Costa Rica!
The time is now!
Join us for our
Upcoming Retreats:
-
Rios Family Trip
📍Rios Eco-Lodge,
Pacuares, Costa Rica
TBA
Enjoy all the must-see, must-do quintessential Costa Rica Dream Adventure Trip experiences with your family!
-
200-Hour Yoga Teacher Training Program & Retreat
📍Hermosa Point, Playa Hermosa, Costa Rica
January 23-28, 2025
SOLD OUT
Our 200-hour YTT includes a graduation celebration retreat!
-
300-Hour Advanced Yoga Teacher Training Program & Retreat
📍Hermosa Point, Playa Hermosa, Costa Rica
January 25-30, 2025
SOLD OUT
Our 300-hour YTT includes a graduation celebration retreat!
“This retreat gave me just what my mind and body needed with the perfect balance of group yoga and wellness activities and plenty of free time to relax and reset in solitude.”
— O.D., Retreat Student
"The Maui Retreat was a turning point in my healing and spiritual journey. It was the perfect blend of fun and laughter but also transformation."
"The Maui Retreat was a turning point in my healing and spiritual journey. It was the perfect blend of fun and laughter but also transformation."
"A life changing experience. So much fun and It’s a safe space with good people and delicious food!"
"A life changing experience. So much fun and It’s a safe space with good people and delicious food!"
"This time on retreat reminded me of who I really am deep inside! I found me again! I had lost part of myself and taking time to find my true nature was very powerful and nurturing."
"This time on retreat reminded me of who I really am deep inside! I found me again! I had lost part of myself and taking time to find my true nature was very powerful and nurturing."
Celebrating how far we’ve come…
We’ve been planning and hosting transformational retreats around the globe since 2019.
We hope you’ll join us on your journey. Thank you to all who trusted us with their experience.
Esterillos, Costa Rica 2020
Cape San Blas, Florida 2020
Lake Arrowhead, North Georgia 2021
Elohee, North Georgia 2021
Sedona, Arizona 2021
Cape San Blas, Florida 2021
Guanacaste, Costa Rica 2022
Sedona, Arizona 2022
Maui, Hawaii 2022
Bryson City, North Carolina 2023
Sedona, Arizona 2023
Ubud, Bali 2023
Playa Hermosa, Costa Rica 2024
Puerto Viejo Costa Rica 2024
Playa Hermosa, Costa Rica 2025
Sacred Valley, Peru 2025
I’m so glad you’re here.
I created Elements Wellness because I feel called to help guide others toward the highest version of themselves. At the heart of what we do are retreats and trainings designed to inspire deep connection and meaningful transformation.
Our retreats offer a thoughtful blend of travel and exploration, medicine for healing and wellness, and space for both relaxation and personal growth. Each experience is intentionally created to support balance, presence, and expansion.
It is a true honor to serve as a vessel for bringing more love and peace into the world through Elements Wellness. Facilitating these experiences is a dream come true for me, and I offer them with my whole heart, just for you.
— Buffie Diaz, Creator of Elements Wellness
Contact
Feel free to contact us with any questions or sign up for a retreat/training.
Email
elementswellnessretreats@gmail.com